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Acupuncture is a time-honored therapy that involves stimulating specific points on the body, known as acupuncture points, with fine, sterilized needles. These points are strategically located along pathways called meridians, which, according to traditional Chinese medicine, are channels that carry the body’s vital energy, or Qi (pronounced “chee”). When Qi is disrupted or blocked, it can lead to discomfort or illness. Acupuncture works by restoring the natural flow of Qi, helping to balance the body and encourage its self-healing mechanisms.

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Modern scientific research provides additional insights into how acupuncture works. By stimulating nerves and tissues beneath the skin, acupuncture activates the nervous system, triggering the release of endorphins—natural pain-relieving chemicals. This process also enhances blood flow, reduces inflammation, and promotes relaxation, making acupuncture an effective treatment for managing pain, stress, and a variety of other health concerns. The physiological effects of acupuncture complement its traditional focus on restoring energy balance, providing a comprehensive approach to wellness.

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At Stoney Creek Acupuncture, we integrate the ancient principles of acupuncture with modern understanding to deliver effective, personalized treatments. Whether you're seeking relief from chronic pain, stress, or other health issues, acupuncture offers a natural and evidence-supported way to restore balance, improve well-being, and enhance your quality of life.