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A Journey of Self Discovery & Intentions

A Monthly Meditation Adventure offering a fresh experience, designed to help you connect with the energy of the New Moon and set clear intentions for the upcoming cycle. Together, we will draw inspiration from both within yourself (your true self) and the lessons of nature and our environment.

A Sneak Peek of the Flow:

  •  Grounding & Focus: We start by settling into the moment and exploring a theme inspired by natural cycles, helping us gain clarity and focus.

  • The Journey: Through guided meditations and activities, we will increase self- awareness, reignite ideas, and allow for quiet moments to recognize our deeper wisdom.

  • Setting Intentions: Focusing on creating personal intentions, we will set them into motion, leaving the session feeling grounded, energized, and in sync with the energy of the New Moon.


What You Need to Know:

  •  Monthly Gatherings: We meet each month for community group activities such as guided visualizations, meditation, journaling, gentle yoga, and acupressure.

  •  Location: The meeting location will be provided upon registration.

  • Pre-Registration Required: Due to the size of our gatherings, please note that no walk-ins are allowed.

  • Bring a Friend: Feel free to invite your friends to join the experience!

  • What to Bring: All you need is a journal or notepad, a blanket or yoga mat to sit

on, and comfy clothes. Don’t forget to bring a hot drink (no alcohol, please).
We are excited to be part of your journey!

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Restore Balance and Wellness with Expert Acupuncture in Stoney Creek

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